12 Steps to Adore Your Life

How can we identify, avoid and overcome comparison? With a better understanding of its power, we can fight against comparison’s hold on our emotions and set ourselves on a path of joy and contentment.

1

If you’re prone to comparing yourself to others, you may be more likely to do it at certain times. This means figuring out what your triggers are.

Identify Your Triggers

Having a mantra to repeat to yourself whenever you feel down is a great way to shift your focus. It can be something inspirational or simply a reminder of your goals.

2

Use Positive Affirmations

Comparison often involves competing with someone else, but the only person we should try to be better than is who were were yesterday.

3

Remember You Are Your Only Competition

Everyone’s path in life is unique, and your journey is just as important. Instead of comparing yourself to others, focus on developing yourself and making your dreams come true.

4

Shift Your Focus from Others to Yourself

When you start comparing yourself to someone else, take the time to pause and examine your thoughts and feelings.

Practice Self-Acceptance and Acknowledgement

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