1
When we compare ourselves to others, it can lead to feelings of inferiority and undermine our self-esteem.
2
Comparing your life to the lives of others can foster a sense of discontentment and make you lose sight of your unique talents and abilities.
3
Comparing yourself with other people can be discouraging and lead to feelings of sadness and hopelessness. It can feel like the death of joy.
4
A great way to cope with the negative pattern of comparison is to spend time helping those who are less fortunate.