10 Habits Changing Lives Right Now

Humans are creatures of habit, and even the best of us have tendencies that don’t make our lives more productive or happy.

Procrastination is the enemy of us all – and it’s one of the easiest traps to fall into.

1

Do It - Don't Dread It

How many of us wake up in the morning but lie in bed mindlessly, scrolling through our phones for nearly an hour? (I bet it’s most people who’re reading this!)

2

Get Up When You Wake Up

One of the worst habits people confess to having is being attached to their phones from the moment they wake up.  You have to break yourself out of this vicious cycle.

3

No Phone for the First Hour of Your Day

Countless beverage options are available, and many people confess to only drinking water, citing its positive effect on their mindset.

4

Drink Only Water

Countless people profess the benefits of gratitude journaling, including boosting their mental health. Consider making it a part of your regular routine.

5

Keep a Gratitude Journal

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