I just might be the world’s best procrastinator. If I don’t want to do something, I can come up with a hundred valid and very convincing reasons why later is the best time to pursue it.
Not wanting to complete an unpleasant task is understandable. After all, who likes to do things that are unpleasant?
Sometimes, we put tasks off because we’re worried or know that we won’t be able to complete them perfectly.
Fear just might be the biggest motivator at all, at least for me. I think in some ways it’s even at the heart of these other issues.
Without editing or judgment, make a big list of everything you put off and dread doing.