I grew up eating every processed cereal and fast food known to man. I had a bathroom stocked with chemical-filled beauty products and never thought twice about what I was putting on my skin or in my body. I just figured that if something’s sold in a store it had to be safe, right? Unfortunately, that’s not always the case. I eventually had a wake up call and knew I had to find simple ways to live clean and go green.
This post contains affiliate links.
When my now 4-year-old was a baby he suffered from serious, chronic eczema. After trying various tests and creams, we learned he had quite a few allergies including an allergy to a very popular laundry detergent. I was shocked! We’d been that detergent for years up to that point, and no one else had had a problem. It didn’t even dawn on me that something that was supposed to be cleaning our clothes could be hurting my baby, but that experience made me look at everything in our home with new eyes.
Now, I’m far from perfect and most definitely still a work in progress. My food choices can vary from real food and paleo to fast food (old habits die hard!), but I’m consciously trying to get better about what comes into our home and bodies, which is why I’m excited to share the Ultimate Healthy Living Bundle with you. It’s a library of great info that thoroughly covers each of the tips below and helps to take the guesswork and overwhelm out of these important lifestyle changes.
Grow & Eat Real Food
I’ll be honest, this is the category with which I struggle most. I am a sugar addicted, junk food junkie. If I could live on oreos, ice cream, and fast food, I would. Who am I kidding? I have! That’s the junk I’ve been eating for well over a decade now, and I got away with it for a while. I never had a rock hard bikini body, but I was an average, healthy weight so I figured if a 6-packless tummy was the trade off for eating the junk I loved I was fine with it.
Three babies and 70 (!!!) pounds later I’ve realized the error of my ways. I had gestational diabetes with my last two pregnancies, and I just recently learned that I’m close to becoming diabetic. I feel like I’ve finally reached that do or die moment. Logically, I know everything I’m supposed to be doing, but changing habits can be hard, especially when those bad habits of wanting everything fast and now are encouraged by our culture.
One of my favorite parts of the Ultimate Healthy Living Bundle is its focus on real foods. It’s full of ebooks and info all about growing and preparing real foods and even includes an entire section specifically on paleo recipes. This is exactly what I need, easy and informative solutions to turn my health and weight around. I don’t want to be winded after walking up a flight of stairs or so self-conscious that I wear sweaters on the beach (yep, true story!). I also don’t want to have to worry about the health issues that accompany diabetes.
Use Natural Products
One of the easiest ways to start greening your routine is to use natural products. Skin is the largest organ we have, and whatever we put on our skin can end up inside our bodies… scary!!
Just like we have to be mindful of what’s in our food, we have to be mindful of what’s in our body, bath, and make up products as well. There are excellent lines of natural body products that work just as well as the chemical-filled alternatives, and there are even great DIY recipes to try.
Try Natural Remedies
When I was younger, every physical ailment had a pharmaceutical solution. We never considered natural remedies for treating anything. As I’ve gotten older though, I’ve realized that nature, and our bodies in particular, are actually a lot smarter than I’d ever thought. One thing I’ve only recently learned is that a large part of our immune system is controlled by the gut. If the gut isn’t healthy, our entire immune system and body can be thrown out of whack. This has just reinforced my resolve to learn all I can about clean, green, natural alternatives to what I’ve always done.
The Ultimate Healthy Living Bundle includes over 90 digital products on topics like natural remedies, essential oils, real food recipes, paleo & allergy-friendly eating, fitness & weight loss and much more. All together, it’s worth over $1900!
Plus, it comes with $175 worth of bonus products including:
- GetKombucha – FREE 30 ml bottle of Kombucha Pro ($39.99 value)
- ePantry – FREE hand soap + $8 credit on one shipment, FREE dish soap + $8 credit on the next shipment, AND 60-day VIP access with FREE shipping ($30 value)
- Bloom Naturals – FREE SPOT treatment for acne & eczema OR a $15 gift certificate toward Bloom Naturals products ($15 value)
- Perfect Supplements – $15 gift certificate toward any Perfect Brand product ($15 value)
- Strawesome – $15 gift certificate toward the straws and accessories of your choice ($15 value)
- TriLight Health – FREE 2-oz liquid herbal formula or $15 off larger bottles ($15 value)
- Craftsy – 1 FREE online class ($44.99 value)
Besides being so incredibly helpful and inspiring, one of the things I like best about the bundle is the price. By offering the bundle for a short time only, they’re able to give you access to over $1900 worth of amazing products for a whopping 97% off!
Here’s how it works:
- Visit their website, take a quick look at all the goodness that comes in this package, then click “Get my copy now!” to go through their simple 3-step checkout process.
- You’ll receive an email with a login to their online access portal, where you’ll begin downloading your eBooks, signing up for your eCourses, and redeeming your free bonus products.
- Use their Getting Started Interactive Guides to pick the area you want to tackle first and start making healthy changes!
The most important detail, though, is that this bundle is back for just 2 days! After Tuesday night, December 29th, the sale ends for good and you’d have to buy all of these products individually.
I’d hate for you to miss out, so click HERE to learn more or buy the bundle.
It’s even backed by a full 30-day guarantee, so you can know for sure that it’s right for you.
No one should have to put off a healthier lifestyle because it costs too much or they can’t get the help they need. Our family has felt so much better when we’ve eaten real foods, used green products, and focused on taking care of ourselves. It’s made all the difference in the world for us, and the same came be true for you and your family.
These are some great ideas to kick-start a healthier life. I’m working on getting my family on board with cutting out processed foods and recycling (simple, I know). I have been converting our favorite indulgent foods, like pizza and wings, into slightly healthier from-scratch recipes. I just started canning and I am eager to test out some DIY household products. With so many options and suggestions, I don’t know where to begin!